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P.E. / Health (Grade 10) (R)
This class is a general, coeducational course in the development of motor skills. Ideally, eight sports will be incorporated. These sports will be as follows: volleyball, football, soccer, recreational games, basketball, track-and-field, softball and team handball. Physical fitness will be stressed, and students will be required to do strenuous exercises. Safety and proper warm-up will be part of the class activities.
Sports Conditioning/Weight Training (E)
This Course is for general fitness and conditioning. It will improve their cardiovascular system, coordination, flexibility, and overall motor skills. Weight Training is an elective for Juniors and Seniors and mandatory for HCS Sophomore athletes.
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